Korean (also known as Asian) and American ginseng feature slight differences in their working on the body, but come from the same family and possess similar chemical makeup. Their main difference is that Korean Panax is a more warming Yang stimulant, while the American version is a more Yin, calming and cooling tonic. Both have energising attributes in unique ways. The American version is the calming or cooling version of the two. Asian ginseng has heating properties and is generally not recommended for relieving stress.

Ginenosides are the main active compounds in ginseng. Korean ginseng possesses ginenosides Rb1 and Rg1 whereas American ginseng has very slight amounts of Rg1. While ginenoside Rb1 has calming effects upon the central nervous system, Rg1 is known to stimulate energy naturally and thus improve cognitive performance. The Rb1 ginenoside does not however occasion a sense of fatigue, rather energising your body in restorative fashion. This incidence makes both the Korean and American versions effective rejuvenators.

Asian ginseng is further classified into the two distinct forms of red Panax and white Panax. Fresh Korean ginseng carries a natural white or off-white colour when harvested. The only difference between white and red ginseng lies in their final process of preparation. White ginseng gets peeled and sun-dried, while the red version is not peeled and rather gets steamed before drying. Traditional Chinese medicine holds that red ginseng promotes “yang” energy greater than white ginseng. White Panax is conversely thought to generate “cooling” effects and thus boosts energy in a gentle manner.

Ginseng traces its origin back in China and Korea, having been utilised for over 4,000 years. “Panax ginseng”, its botanic name alludes to a “panacea” or “all-heal” substance. This plant is a popular herb that is among those most-widely researched. Users can also expect to bolster vitality and attain relief from fatigue upon utilising this plant. Panax ginseng is renowned most especially for its aphrodisiac and libido-boosting properties.

Anti-aging properties

– Ginseng slows down aging signs by supplying antioxidants to halt formation of free radicals.

Aids weight loss

– The herbal tea is capable of suppressing natural appetite. Consuming ginseng tea makes the body slim by boosting its rate of metabolism and burning fat at faster rate.

Boosts energy

– Boosting of energy is among the most renowned benefits of ginseng. Healthy individuals coping with disease-based fatigue or seeking to increase physical performance will find it a very useful product.

Mental Stimulant

– Ginseng tea stimulates brain cells and thus improves memory, concentration and thinking ability. It is recommended highly for students since it boosts cognitive abilities.

Enhances sex drive

– Ginseng has long been applied for boosting libido and sexual function in men and women alike. Traditional Chinese medicine utilizes it as an aphrodisiac for restoring sexual function in men.

Boosts immune system

– Ginseng boosts the immune system by increasing the count of immune cells found in blood. This enables the body to resist infection and disease. Taking ginseng is believed to minimize the risk of catching a cold or flu and reduce and/or shorten its length and severity of symptoms for those already having a cold.